diff --git a/README.md b/README.md
index 3e23937..be8fc6e 100644
--- a/README.md
+++ b/README.md
@@ -1,110 +1,128 @@
 # Sylk React Native Client
 
 This repo is based off of Sylk-WebRTC - a repo housing a web app and the Electron app for Desktop.
 
 ## Getting Started
 
 ### Dependencies
 
 * Node.js version 12
 * Yarn (for package management)
 * GPG (for git-crypt)
 * Git-Crypt (for keeping a google upload key keystore secret)
 * XCode
 * Android Studio (Or at least the Android SDK)
 * Gem (for installing gem files)
 * Fastlane (for deploying to testflight/google play store)
 * Cocoapods (for handling iOS Pods)
 * watchman (for helping watch files during development)
 
 ### Install
 
 Follow the [Getting Started guide](https://facebook.github.io/react-native/docs/getting-started) as much as you can but not everything will be explained. No install docs will be listed here for each tool as they'll change, go and check them out yourself.
 
 ### Updating the app
 
 Yarn can be a bit of a pain, especially when a git dependency changes
 
 To be sure you're running the lastest code run:
 
 ```bash
 rm -rf node_modules
 rm -rf ios/Pods
 yarn cache clean
 yarn
 cd ios; pod install; cd ..
 ```
 
 ### Decrypting the git repo
 
 Run `git-crypt unlock` to check that you can decrypt the files in the repo. If you can't you'll need to generate a GPG key and pass it to someone with access to the repo. A good guide is located at https://medium.com/@sumitkum/securing-your-secret-keys-with-git-crypt-b2fa6ffed1a6
 
 ## Running the app
 
 Use `react-native run-ios --help` and `react-native run-android --help` to give you all you need to know. You shouldn't ever have to build from Xcode or Android Studio.
 
 ### Running on the iOS Simulator
 
 Currently we have issues running a build of ios from the cli using `yarn react-native run-ios` so instead, open up xcode and run it there
 
 ```bash
 open ios/sylk.xcworkspace/
 ```
 
 ### Running on the Android Simulator or device
 
 If you don't have any simulators running, and don't have an android device plugged in (or available to adb) React Native will start up a simulator for you. If you have a device available (doesn't matter if its real or a simulator) this command will output to the device.
 
 ```bash
 yarn react-native run-android
 ```
 
 ### Debugging
 
 Install https://reactnative.dev/docs/debugging#react-developer-tools
 
 Shake the device and touch Debug.
 
 
 ### Running on the iOS Device
 
 Currently we have issues running a build of ios from the cli using `yarn react-native run-ios --device` so instead, open up xcode and run it there
 
 ### Running on a specific Android Device
 
 ```bash
 yarn react-native run-android --deviceId "DeviceId"
 ```
 
 >   --deviceId [string] builds your app and starts it on a specific device/simulator with the given device id (listed by running "adb devices" on the command line).
 
 
+### Running without debugging
+ 
+To run the app on your device without tethering it to USB:
+
+On Android:
+
+```bash
+yarn react-native run-android --variant=release
+
+``` 
+On iOS:
+
+Select menu Product -> Scheme -> Edit scheme andselect for Run Build Configuration = Release
+
+Beware that iOS push tokens are still meant for sandbox unless the app is
+released through Apple Store.
+
+
 ## Clean the project
 
 You might want to bring the project back to a clean repo if you're hitting any issues.
 
 Try it as a dry-run first
 
 ```bash
 git clean -d -x --dry-run
 ```
 
 ```bash
 git clean -d -x -f
 ```
 
 ## Building the app for deployment
 
 We use `fastlane` for building production versions of the app.
 
 Fastlane can handle all the metadata around your entry into the relevant App Stores and much much more too.
 
 Currently we have two commands - you will need to open Xcode and allow it to sync the deployment key as we allow Xcode to control that rather than do it ourselves. We could add it directly into the project with git-crypt and tell fastlane to use it to make this easier.
 
 ```bash
 fastlane ios beta
 ```
 
 ```bash
 fastlane android beta
 ```
\ No newline at end of file